Shake It UP: Exposing the Risks of the UK Government’s 2026 Non‑Pharmacological Treatment Strategy for M.E

small red and White Caution Cone on Keyboard

The UK Government’s 2026 shift toward non‑pharmacological treatments (NPTs) and expanded social prescribing is being promoted as a move toward “personalised care,” but for people with Myalgic Encephalomyelitis  (M.E), this policy change carries serious and often overlooked risks. This blog explores why the M.E community is uniquely vulnerable in this new landscape, and why urgent …

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Back to Basics: 2026 is the Year of Focus For M.E. Foggy Dog

Selective Focus Photo of Lensball On Asphalt Road

Happy New Year! I hope you all had a restful festive break. I took a few weeks away from M.E. Foggy Dog’s work over the Christmas period to recharge, but as many of you know, the wheels never truly stop turning. Even while resting, my mind was busy reflecting on our journey and where we …

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NLP Weight Loss and M.E.: Unpacking the Risks of ‘Moving More’ with Post-Exertional Malaise

Image of the brain

For those of you who have been long-time Foggy Followers, you’ll know that my ongoing struggle with weight has been a recurring theme over the last seven-ish years, primarily due to an increasingly necessary sedentary lifestyle that has allowed the pounds to slowly but surely accumulate. This was mainly because my M.E. has slowly worsened …

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From Seven Platforms to Four: A Health-First Social Media Reset

Heart and Zero Neon Light Signage

Hello! Many of you will have seen recently that I have been doing a work/health balance audit; a month ago I deliberately stepped back from long-running M.E. work projects, projects that have been very brick wall-like and relentless in impacting my energy, and exited some collaborative NHS-related work groups (unpaid) to free up some time …

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🎃 Halloween Storytime: A Spooky Treat You Can Enjoy from Bed! 🛌👻

Foggy Followers!  Halloween is creeping up, and we’ve brewed up something special for the M.E. community that doesn’t require broomsticks, bonfires, or bouncing off the walls with energy we don’t have. Introducing… Halloween Storytime with Foggy’s P.A.! 🧙‍♀️📖 We know that joining in with seasonal fun can be tricky when you live with M.E., energy …

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Petition Closed: The Campaign for a Dedicated Minister for Disabled People Ends, Here’s Why

After months of campaigning, heartfelt advocacy, and the support of 8,909 signatories, ME Foggy Dog and Voices Adfocad have made the difficult decision to close our petition calling for the creation of a dedicated Minister for Disabled People. This campaign was born out of frustration, hope, and a deep belief that disabled people in the …

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From Passport to (Increased) Purpose: What’s Next for Foggy?

For over a decade, Foggy the Dog has been more than just a cuddly companion; he’s been a globetrotting force for good. With purpose, he’s zipped across the Atlantic, lounged by a pool in Mexico and inspired a whole new group of “Foggy Followers” stateside. He’s ventured to the stunning landscapes of South Africa, charming …

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Labour’s Disability Problem: Cuts, Silencing, and Systemic Bias

Man being silenced by someone with their hand over his mouth.

Let’s not sugarcoat it: Labour has a disability problem, and the way they’ve handled the so-called “welfare reform” bill proves it. Despite over nine months of relentless work by charities, disability organisations, and disabled people themselves, educating MPs, sharing lived experience, and offering real solutions, the bill passed through Parliament with barely a nod to …

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ME Foggy Dog Statement on the Welfare Cuts

ME Foggy Dog expresses profound concern and strong disapproval regarding the recently passed Welfare Bill. Let us be clear: this legislation, and indeed the entire welfare “reform” agenda, is demonstrably not about genuine reform, but about implementing severe cuts to vital support for chronically ill and disabled individuals. This process has been deeply problematic, demonstrating …

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