#BedForSevereME
Every 29th October, we invite everyone living with M.E., their families, carers, and allies to take part in a powerful awareness campaign.
How to get involved
Post a photo in your favourite pyjamas on social media using #BedForSevereME. Whether you’re sharing a glimpse of your bed, your rest space, or simply joining in from wherever you are, your post helps shine a light on the reality of living with Severe M.E. Together, we can raise awareness, challenge misconceptions, and make the rarely seen visible.
Family members, friends and supporters can join in too. Wear your pyjamas, share a photo using #BedForSevereME, and help amplify the voices of people living with Severe M.E. Your support helps raise awareness, spark conversations, and show that no one faces this illness alone.
Solidarity in style
Join the online ‘mingle’ with amazing people showing their support by wearing PJs to work, school, or wherever they are. It’s a simple act that speaks volumes.
Spread the word
Download and share our official BED for Severe M.E. graphics across your social channels to help amplify awareness annually on 29th October.
Donate
As part of our #BedForSevereME BED ‘Party’, we’re proud to be fundraising for two outstanding charities that are making a real difference for the M.E. community.
- Smile for M.E. (Charity no. 1185760). Bringing joy and comfort to people with M.E. through thoughtful gifts and emotional support.
- ME Research UK (SCIO Charity number SC036942).
Their primary aim is to fund high-quality biomedical research into the causes, consequences and treatment of M.E.
Not sure which charity to support?
You’ll find detailed info about each one on their individual JustGiving pages:


