Physio

Good morning Foggy Followers! You know when, in the UK, the weather people say ‘don’t forget that you’ll lose an hour’s sleep tonight because of the clocks going forward?’. They could have told my body that, losing one hour’s sleep would have been lovely! Instead, I was awake at 01:57 (old time)….*sob*. I’m making the …

Read more

Progress For The M.E./C.F.S. Community

Hi! I’ve been away from work for nearly 2 weeks for the Christmas and New Year period. I had planned on relaxing and recharging my batteries ready for a busy 2019. However, I got a muggle bug (that’s a non-M.E. person virus) and spent 5 days wilting in my bed. Hardly recharging! I am now up …

Read more

P.E.N.E. or P.E.M.? It’s a mystery!

Hello! Foggy is snoring softly in Foggy HQ this morning, I’m letting him have a bit of a lie-in. He’s fidgeting so I know he’s dreaming about squirrel chasing! I’m making the most of the peace and quiet by writing this blog. As you know, I am in the process of setting up an online training …

Read more

Chest Pain and M.E./C.F.S.

X-ray of a chest

Hi, I had a new symptom start around 6 months ago and, because of the infamous being ‘fobbed off’ incident, it was only investigated this week. Here’s what has been going on. I started to get pain in my right breast that could have been caused by any number of factors. I assumed it would …

Read more

Digestive Issues

Hello! Foggy is travelling to Christchurch, New Zealand and is surrounded by the bubbly loveliness that is first class (jiffy bag). To bide his time Foggy is going to tell you all about Sally’s issues with digestive problems. Sally has had problems with reactions to certain foods, bloating and discomfort (to name a few symptoms) her …

Read more

Allergic To My Tumble Dryer!

Hi, Having M.E sometimes turns me into a super sleuth. Just call me Miss Marple! Trying to work out exactly what has caused a symptoms flare can often be a fruitless task, purely because of the complex nature of our illness but sometimes the cause of discomfort can be nailed down and prevented. Many M.E …

Read more

Never-Ending What Ifs

Hello! Devoted fans, Sally drives herself nuts by wondering if there is anything she did pre-M.E to trigger her illness. Maybe she shouldn’t have got so stressed over a breakup or maybe she should have looked after herself better. I’m sure she’s not alone in that way of thinking. I keep telling her it’s nothing …

Read more