Hey! Foggy thinks Sally has been pushing herself a little bit too hard and wishes she would/could slow down a bit (Not possible Fogs). Foggy would like his non-M.E. sufferer Followers to understand why work demands can make symptoms worse. He is going to use Sally’s typical work day as an example to show how …
Hello!Today Foggy wants to talk about Pacing therapy.When Sally was first diagnosed (it took them 3 years to work out what was wrong!), she was told to ‘pace’ herself and to think of her energy levels as a battery. She should always try and keep her energy battery half full. ME sufferers never have a …
I want to remind you of the reason I have created this fun, upbeat, globetrotting campaign. M.E. is a massively misunderstood, under-researched, increasingly common debilitating illness. I’m ‘lucky’ in that I ‘only’ have mild M.E. Fortunately, this means I am still able to work full time though with difficulty some days. My symptoms are: Extreme …
